Todays slimming world Recipe

Chorizo Chicken and Pasta (9 syns) for 4 people (Or 2 greedy ones)

2 Chicken Breasts (Skin removed and Diced)
100g Chopped Chorizo
30g Pasta Tubes or twists
1 Tin of chopped Tomato's
Carton of Passata
1 large Onion
Garlic (Fresh or Granules)
2 Knorr stock pots (1 Extra beef and 1 Chicken)
2 Teaspoons of Smoked Paprika
Black pepper to taste
No salt as the stock cubes are salty enough

1.Fry chopped Chorizo in a dry large pan and then add onions and (if using fresh) garlic
2.Keep stirring and when onions are cooked add chicken and stir until brown and partly cooked
3. Add chopped tinned tomato's, passata, paprika, garlic (if using granules)and stock pots
4. Stir all together and simmer for about 25 minutes
5. Cook pasta as per packet instructions
6. Once Pasta is cooked add to chicken mixture stir together and serve with a nice side salad or if you are not eating healthily some garlic bread.

I always make loads so I can take some into work. It chills well, but I have never tried freezing it.